Longer Golf Drive #1
November 25th, 2009 | 
Author: Join me as I give you 10 weeks of workouts to add 50 yards to your drive … golf fitness training swing drive distance
Posted in Golf Fitness Training | 
Tags: Drive, Drive Golf, Fitness Training, Golf, Golf Fitness, Golf Swing, Golf Training, Longer, Workouts
This is an intro week…that’s why there are not any weights. during the later weeks weighted and explosive exercises are added in to the mix.
u got to add some weighted exercises
how many times a week must i do these workouts? to get the desired results?